Weigh In record (no journal entry) for 24 April 2019
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83.4 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2303 kcal
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Fat: 87.42g | Prot: 178.79g | Carbs: 223.82g.
Breakfast: Novi Nero Nero 99%, Ovito Albume d'uovo, BPR Nutrition Farina d’Avena Istantanea Hazelnutter, Hero Marmellata Light Frutti di Bosco, Myprotein Omega 3, Alesto Noci Californiane, Chiquita Banana. Lunch: Delizie del Contadino Filetto di Petto di Pollo a Fette, Sale, Myprotein Omega 3, Carapelli Olio Extra Vergine di Oliva, Carrefour Farro. Dinner: Scotti Risette Bio Croccanti Riso e Mais, Delizie del Contadino Filetto di Petto di Pollo a Fette, Carapelli Olio Extra Vergine di Oliva, Myprotein Omega 3, Sale. Snacks/Other: Alesto Noci Californiane, Carrefour Crunchy Muesli Intenso Cioccolato Fondente, Myprotein Impact Whey Isolate Natural Chocolate Flavour, Nestlé Cheerios. more...
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steady weight
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pasespo91's Weight History
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