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JuliG
Journal
13 May 12
JuliG's Journal, 13 May 12
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Weigh In record (no journal entry) for 13 May 2012
82.0 kg
Lost so far:
0 kg
.
Still to go:
7.2 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 13 May 2012:
1147 kcal
Fat: 28.93g | Prot: 30.75g | Carbs: 240.51g.
Breakfast:
1% Fat Milk, Bran Cereal.
Lunch:
Brown Sugar, Butternut Winter Squash, Pineapple.
Dinner:
Butternut Winter Squash.
Snacks/Other:
Peanut Butter, Dubble Bubble Gum Balls.
more...
2755 kcal
Exercise:
Housework - 2 hours, Desk Work - 4 hours, Jump rope - 10 minutes, Walking (exercise) - 3.5/mph - 1 hour and 15 minutes, Resting - 8 hours and 35 minutes, Sleeping - 8 hours.
more...
Gaining 0.1 kg a Week
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JuliG's Weight History
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