JuliG's Journal, 25 Jun 12

Weigh In record (no journal entry) for 25 June 2012

83.4 kg Lost so far: 0 kg. Still to go: 8.6 kg. Diet followed: Reasonably Well.

View Diet Calendar, 25 June 2012:

227 kcal

Fat: 2.28g | Prot: 20.17g | Carbs: 37.63g. Breakfast: 1% Fat Milk, Bran Cereal, blueberry oikos organic greek yogurt. more...

2590 kcal

Exercise: Desk Work - 9 hours, Walking (exercise) - 3.5/mph - 40 minutes, Resting - 6 hours and 20 minutes, Sleeping - 8 hours. more...

Gaining 0.2 kg a Week


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JuliG's Weight History