Weigh In record (no journal entry) for 01 January 2013
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102.1 kg
Lost so far: 5.9 kg.
Still to go: 24.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 January 2013:
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530 kcal
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Fat: 20.50g | Prot: 34.00g | Carbs: 51.80g.
Lunch: vlasic stackers kosher dill, h.e.b natural cheese jalapeno jack, oscar mayer smoked ham lean, miracle whip light, split top honey wheat bread. more...
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Losing 0.9 kg a Week
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gene2010's Weight History
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