請問地瓜的熱量大約是多少?不同顏色有不同熱量的差別嗎? 紫色,紅色,黃色
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47.2 kg
Lost so far: 0.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1704 kcal
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Fat: 29.32g | Prot: 91.88g | Carbs: 305.08g.
Lunch: 馬鈴薯(水煮,加鹽), 快樂牛 切達乾酪切片, 雞蛋, 火龍果, 番茄. Dinner: 红棗, 水, 芒果, 龍鬚菜, 蓮藕, 蒸南瓜, 蒸南瓜, 榴蓮, 木耳, 金針菇, 蛤蜊/蜆, 小卷. Snacks/Other: 睡前, 水, 無糖豆漿, 金不換, 金不換, 金不換, 金不換, 邂逅, 金不換. more...
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Gaining 0.7 kg a Week
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gi20001005's Weight History
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