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test ombak ..... Hari pertama mulai menerapkan pola makan yang bagus. semoga bisa sesuai target.
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1627 kcal
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Fat: 47.13g | Prot: 64.89g | Carbs: 242.31g.
Breakfast: Tahu Bacem, Bubur Ayam, Pisang Apel, Piscok, Pisang Goreng. Lunch: Tempe Goreng, Sambal Goreng, Daun Singkong, KFC Rice. Dinner: Sosro Teh Botol, Belimbing, Telur Rebus Lunak, Urap, Nasi Putih. more...
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Haryrezha's Weight History
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