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1608 kcal
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Fat: 127.84g | Prot: 88.81g | Carbs: 28.22g.
Breakfast: 橄欖油, 富統 火腿片, 義美 黑芝麻豆奶(無糖), 煎雞蛋, 紅龍 澳洲純牛肉漢堡片. Lunch: Costco 酪梨油, 鹹豆漿, 炸雞排. Dinner: 豆干, Costco 酪梨油, 豬肝連. Snacks/Other: 垂坤 椒麻花生. more...
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2481 kcal
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Exercise:
Swimming (moderate) - 45 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours. more...
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