Weigh In record (no journal entry) for 23 April 2019
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45.5 kg
Lost so far: 7.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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996 kcal
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Fat: 16.61g | Prot: 115.25g | Carbs: 98.49g.
Breakfast: Vivo Avena Instantánea, Clara de Huevo, Loncoleche Protein Yogurt, Huevo. Lunch: Colorado Atún Lomitos En Aceite. Dinner: Loncoleche Protein Yogurt, Galletas de Arroz, Manjar, Supletech Women Whey Protein. Snacks/Other: Loncoleche Protein Yogurt, Ciruela. more...
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Losing 0.4 kg a Week
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