Weigh In record (no journal entry) for 22 April 2019
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86 kg
Lost so far: 0.8 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
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480 kcal
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Fat: 22.50g | Prot: 26.00g | Carbs: 45.50g.
Breakfast: Herbalife F1 Nutritional Shake Mix. Dinner: Pizza Hut Pan Pizza Meat Lovers. more...
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Losing 15.4 kg a Week
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nina_nini's Weight History
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