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Today starts the last day of being unhealthy. I'm not just trying to lose the weight anymore, I want to be healthy like I was when I was younger. I want to be able to climb stairs with ease or just be able to feel good about the way I look in my bathing suit.
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1417 kcal
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Fat: 49.51g | Prot: 89.82g | Carbs: 161.72g.
Breakfast: Lowfat Cheddar or Colby Cheese, Cooked Egg White, Hearty Grains 100% Whole Wheat English Muffins. Lunch: apple, tomatoe, lettuce, texas toast, bacon. Dinner: rib, corn, peppers, potato, shrimp. Snacks/Other: pretzel sticks, natural peanut butter. more...
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