markyb1812's Journal, 22 Apr 19


View Diet Calendar, 22 April 2019:
1185 kcal Fat: 91.21g | Prot: 71.11g | Carbs: 18.82g.   Breakfast: Braggs Nutritional Yeast Seasoning, Soft Boiled Egg, Coffee (Instant Powder), Bega So Light Cheese Slices, Pams Cream. Lunch: Ceres Organics Coconut Chips, Butter (Salted), Egg (Whole), New World Tarakihi, Bega So Light Cheese Slices. Dinner: Countdown Gouda Cheese Slices, Lindt 90% Dark Chocolate. Snacks/Other: Lindt 90% Dark Chocolate, Lewis Road Creamery Oure Organic Single Cream, Coffee (Instant Powder), Cucumber (Peeled). more...
1852 kcal Exercise: Resting - 12 hours, Moderate cleaning 4 hours - 4 hours, Sleeping - 8 hours. more...

   Support   


     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


markyb1812's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.