giovanna onagro's Journal, 22 Apr 19

Weigh In record (no journal entry) for 22 April 2019
55.9 kg Lost so far: 11.1 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 22 April 2019:
1252 kcal Fat: 40.46g | Prot: 101.75g | Carbs: 123.73g.   Breakfast: Fage Fruyo 0% Mirtilli. Lunch: Olio Extra Vergine di Oliva, OK Bio Gallette di Mais, Peperoni Arrostiti, Carne di Manzo (Bistecca, Magra, Tagliata con 0 cm di Grasso). Dinner: Esselunga Mandorle Sgusciate, Scotti Gallette di Riso , Olio Extra Vergine di Oliva, Asdomar Tonno al Naturale, Bennet Pomodori Piccadilly, Insalata Mista. Snacks/Other: Primia Fiocchi di Riso con Frumento Integrale , Kiwi, Fage Yogurt Greco Total 0% , Chiquita Banana. more...
Gaining 2.1 kg a Week

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giovanna onagro's Weight History


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