Weigh In record (no journal entry) for 22 April 2019
|
51.8 kg
Lost so far: 7.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
1118 kcal
|
Fat: 74.64g | Prot: 50.96g | Carbs: 28.62g.
Breakfast: Nu3 Fit Bread, Mayonesa, Léger Bündner Bergkäse, Mayonesa, Huevo Frito, Espinacas, Panceta. Lunch: Chorizo de Cerdo Italiano. Dinner: Atún en Aceite (Enlatado), Judías Verdes, Zanahoria, Atún en Agua (Enlatado), Nu3 Fit Muffins Chocolate, Mayonesa, Champiñones (Drenados, Enlatados). Snacks/Other: Whisky, Pistachos. more...
|
Gaining 0.7 kg a Week
|
|
ingava82's Weight History
|