Weigh In record (no journal entry) for 03 July 2010
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69.6 kg
Lost so far: 1.8 kg.
Still to go: 15.2 kg.
Diet followed: Reasonably Well.
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1842 kcal
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Fat: 137.87g | Prot: 91.74g | Carbs: 62.90g.
Breakfast: butter, egg, carbohydrate correction, whipping cream, coffee. Lunch: mini muffin pumpkin cheesecake, cooked steak, old white cheddar. Dinner: bacon, nuts, Astro Yogurt Balkan. Snacks/Other: grape tomatoes, brown mushrooms, plum tomato, onion, cucumber. more...
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steady weight
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ShelleyDawn's Weight History
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