Weigh In record (no journal entry) for 21 April 2019
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124.2 kg
Lost so far: 3.4 kg.
Still to go: 32.2 kg.
Diet followed: Reasonably Well.
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2617 kcal
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Fat: 91.56g | Prot: 127.27g | Carbs: 278.43g.
Breakfast: Picard Panini 3 Fromages, Tomate, Basilic, Pomme. Lunch: Pomme, Bœuf. Dinner: Pomme, Baguette, Tradilège Pâté de Campagne. Snacks/Other: Heineken Bière, Whisky Coca. more...
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Losing 0.7 kg a Week
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patrick-2019's Weight History
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