Weigh In record (no journal entry) for 21 April 2019
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52 kg
Lost so far: 15 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
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1063 kcal
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Fat: 44.42g | Prot: 57.09g | Carbs: 97.89g.
Lunch: 拿鐵咖啡, 蝦天婦羅. Dinner: 黑咖啡, 全聯 草莓雙餡銅鑼燒, 7-11 雙拼海苔壽司組, 甜椒, 扇貝, 西瓜, 蘋果(去皮), 燒鴨, 花枝, 蝦, 白切雞, 雞湯. Snacks/Other: 紅餐酒. more...
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1542 kcal
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Exercise:
Walking - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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Losing 17.5 kg a Week
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catherineso's Weight History
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