Eiskristall77's Journal, 21 Apr 19

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Weigh In record (no journal entry) for 21 April 2019

63 kg Lost so far: 1.5 kg. Still to go: 5 kg. Diet followed: Reasonably Well.

View Diet Calendar, 21 April 2019:

1048 kcal

Fat: 51.31g | Prot: 48.26g | Carbs: 99.94g. Breakfast: Tuffi Frische Vollmilch, Kölln Blütenzarte Flocken. Lunch: Toblerone Schokoladen-Torte. Dinner: Salade Niçoise. Snacks/Other: Äpfel. more...

1783 kcal

Exercise: Hiking - 45 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours. more...

Gaining 0.4 kg a Week

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Eiskristall77's Journal, 21 Apr 19

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Eiskristall77's Weight History