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1505 kcal
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Fat: 119.79g | Prot: 90.44g | Carbs: 13.19g.
Breakfast: Green Tea, Poached Egg, Hendersons Streaky Bacon, Coffee (Instant Powder), Lewis Road Creamery Oure Organic Single Cream. Lunch: Lewis Road Creamery Oure Organic Single Cream, Coffee (Instant Powder), Roasted Grilled or Baked Chicken Breast (Skin Not Eaten), Soft Boiled Egg, Lindt 90% Dark Chocolate, Bega So Light Cheese Slices. Dinner: Mixed Salad Greens, Macro Natural Walnuts, Roasted Grilled or Baked Chicken Breast (Skin Not Eaten), Coffee (Instant Powder), Lewis Road Creamery Oure Organic Single Cream, Delmaine Pitted Kalamata Olives. more...
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1924 kcal
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Exercise:
Treadmill - 20 minutes, Sleeping - 7 hours and 40 minutes, FITBIT DAILY CALORIES BURNED - 16 hours. more...
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markyb1812's Weight History
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