Weigh In record (no journal entry) for 21 April 2019
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65 kg
Lost so far: 18 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1717 kcal
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Fat: 81.72g | Prot: 90.50g | Carbs: 137.37g.
Breakfast: Campina Magere Melk, Aldi Pure Chocolade: Zwartbitter, Prozis Real Whey 100% Whey Protein Chocolate Hazelnuts Flavour, Albert Heijn Havermout Flocobs D’Avoine. Lunch: Cava, Worst, Hardgekookt Ei, Volkoren Brood, Gouda Holland Jong. Dinner: Rundvlees Gehaktballen, Bruine Boterham. Snacks/Other: Gekookt Ei, Gerookte Zalm, AH Mayonaise, Abrikozen, Puddingbroodje. more...
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Gaining 1.4 kg a Week
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Helena0567's Weight History
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