Weigh In record (no journal entry) for 21 April 2019
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74.1 kg
Lost so far: 5.9 kg.
Still to go: 11.6 kg.
Diet followed: Reasonably Well.
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1171 kcal
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Fat: 38.28g | Prot: 67.81g | Carbs: 132.96g.
Breakfast: Gekochtes Ei, Gekochtes Ei, Putenwurst, Stadtbäckerei Junge Vollkornbrötchen, Weißbrot, Räucherlachs. Lunch: Penny Markt Gemischter Salat mit Joghurtdressing. more...
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Losing 0.4 kg a Week
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Yvonne 3005's Weight History
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