Weigh In record (no journal entry) for 21 April 2019
|
70.5 kg
Lost so far: 14 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
1173 kcal
|
Fat: 75.99g | Prot: 36.88g | Carbs: 85.28g.
Breakfast: Ферма Плавленый Сыр, Хлеб Цельнозерновой, Алан Колбаса Сырокопченая Брауншвейская. Lunch: Вафли, Сосиска в Тесте. more...
|
Losing 4.9 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
татьяна8703's Weight History
|