Weigh In record (no journal entry) for 21 April 2019
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91.1 kg
Lost so far: 11.8 kg.
Still to go: 11.1 kg.
Diet followed: Reasonably Well.
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1701 kcal
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Fat: 68.15g | Prot: 42.70g | Carbs: 202.00g.
Breakfast: Lay's Чипсы, Кремлина Курага в Темной Глазури, Фанагория Кагор Канонический. Dinner: Ермолино Вареники с Творогом. more...
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Losing 3.5 kg a Week
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kotok300616's Weight History
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