Weigh In record (no journal entry) for 20 April 2019
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97 kg
Lost so far: 21 kg.
Still to go: 17 kg.
Diet followed: Reasonably Well.
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336 kcal
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Fat: 3.13g | Prot: 62.18g | Carbs: 16.44g.
Lunch: Merluzzo Dell'atlantico, Albume d'uovo Cotto, Peperoni, Pomodori. Snacks/Other: Proteine Whey. more...
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Losing 6.7 kg a Week
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Alexmash's Weight History
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