Weigh In record (no journal entry) for 20 April 2019
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45.9 kg
Lost so far: 7.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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887 kcal
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Fat: 16.25g | Prot: 72.57g | Carbs: 117.11g.
Breakfast: Vivo Avena Instantánea, Sabu Semilla de Chia, Huevo, Calo Leche Semidescremada, Clara de Huevo. Lunch: Loncoleche Protein Yogurt, Loncoleche Protein Yogurt, Ciruela. Snacks/Other: Manjar, Galletas de Arroz. more...
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Losing 1.0 kg a Week
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