cayciii's Journal, 20 Apr 19

yulaf kepekli mercimek ekmeği

View Diet Calendar, 20 April 2019:
1372 kcal Fat: 58.66g | Prot: 97.72g | Carbs: 112.30g.   Breakfast: Yumurta Omleti, Eti Lifalif Yulaf Ezmesi, Siyah Zeytin, Çay (Demlenmiş), Tereyağı, Altınkılıç Eski Kaşar. Lunch: Mercimek Çorbası. Dinner: Mercimek Çorbası, Eti Lifalif Yulaf Ezmesi, Mercimek Çorbası, Sardalya. more...
2019 kcal Exercise: Pilates - 15 minutes, Resting - 15 hours and 45 minutes, Sleeping - 8 hours. more...

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