Weigh In record (no journal entry) for 20 April 2019
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85 kg
Lost so far: 21.7 kg.
Still to go: 1 kg.
Diet followed: Reasonably Well.
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1905 kcal
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Fat: 95.94g | Prot: 54.24g | Carbs: 206.46g.
Breakfast: Milkana Kräuter, Ja! Fettarme Milch 1,5%, Lätta Halbfettmargarine, Tomaten, Ja! Gouda Holland Jung, Weizenbrötchen. Lunch: Edeka Pommes, Bauerngut Grill-Bratwurst. Snacks/Other: Ritter Sport Noisette, Weizenbrötchen, Kinder Schoko-Bons, Granny Smith Äpfel. more...
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Gaining 1.4 kg a Week
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haseeins's Weight History
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