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wolff.lycienne.20
Journal
20 Apr 19
wolff.lycienne.20's Journal, 20 Apr 19
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Weigh In record (no journal entry) for 20 April 2019
66.9 kg
Lost so far:
23.1 kg
.
Still to go:
21.9 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 20 April 2019:
1364 kcal
Fat: 26.64g | Prot: 70.02g | Carbs: 210.18g.
Breakfast:
Golden Toast Vollkorn Toast, Innocent Orangensaft , Ergüllü Thunfisch Creme .
Lunch:
Wilhelm Brandenburg Rippchen, Gekocht, Ofenkartoffel (ohne Schale gegessen), Gurkensalat.
Dinner:
REWE Beste Wahl Braune Champignons.
Snacks/Other:
Zitronenwasser, Pepsi Pepsi Cola.
more...
1770 kcal
Exercise:
Walking (slow) - 2/mph - 2 hours, Resting - 14 hours, Sleeping - 8 hours.
more...
Losing 0.7 kg a Week
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wolff.lycienne.20's Weight History
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