Weigh In record (no journal entry) for 20 April 2019
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55.5 kg
Lost so far: 9.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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391 kcal
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Fat: 9.35g | Prot: 25.26g | Carbs: 54.81g.
Breakfast: Зеленое Яблоко, Рузский Бифилайф, Магнит Морковь Вареная, Булгур (Вареный), Жареная или Запеченная Курица (Кожа не Съедена). more...
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Losing 1.8 kg a Week
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ilnara1307's Weight History
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