Weigh In record (no journal entry) for 29 December 2012
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49 kg
Lost so far: 1 kg.
Still to go: 0 kg.
Diet followed: Poorly.
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View Diet Calendar, 29 December 2012:
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1856 kcal
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Fat: 63.33g | Prot: 42.27g | Carbs: 282.78g.
Breakfast: laranjas, nestlé cacau, sustagem, leite itambé, piraque integral, creme de ricota. Lunch: coca cola, cheese cream, piraquê integral, Refrigerante de Cola. Dinner: goiabada, batata frita, cenoura, batata cozida, carne vaca, arroz. Snacks/Other: uva. more...
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Gaining 0.2 kg a Week
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