Weigh In record (no journal entry) for 19 April 2019
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110.9 kg
Lost so far: 0.3 kg.
Still to go: 26.8 kg.
Diet followed: Reasonably Well.
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1425 kcal
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Fat: 76.60g | Prot: 72.17g | Carbs: 100.27g.
Lunch: Vlasic Kosher Dill Whole Pickles, Old Wisconsin Beef Sausage. Dinner: Old Wisconsin Beef Snack Sticks. Snacks/Other: Doritos Nacho Cheese Tortilla Chips (28g), Mixed Berries, Bulk Supplements Casein Protein, 2% Reduced Fat Milk. more...
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Gaining 0.6 kg a Week
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