kuo19750926's Journal, 20 Apr 19

今日早餐簡單吃
留點扣打給午餐(喝喜酒)

View Diet Calendar, 20 April 2019:
464 kcal Fat: 8.55g | Prot: 28.71g | Carbs: 57.63g.   Breakfast: 御松奇亞黑白籽, 水煮蛋, 栗香地瓜, 古早傳統無糖豆奶, 黑咖啡. Snacks/Other: Curves 乳清蛋白(紅豆). more...
1788 kcal Exercise: Curves - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...

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