pandabau's Journal, 19 Apr 19

忙完後的晚餐

View Diet Calendar, 19 April 2019:
857 kcal Fat: 28.62g | Prot: 53.88g | Carbs: 105.02g.   Breakfast: 香蕉, 義美 無糖豆漿, Costco 無調味綜合堅果. Lunch: 韓式泡菜, 大漢 超嫩豆腐, 小白菜. Dinner: 可口可樂 Zero可樂, 鳳梨, 大成 舒迷雞胸肉, 7-11 和風醬, 7-11 一日野菜-農夫十蔬. more...
1248 kcal Exercise: Swimming (moderate) - 2 hours, Apple Health - 22 hours. more...

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pandabau's Weight History


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