71081572's Journal, 19 Apr 19


View Diet Calendar, 19 April 2019:
1011 kcal Fat: 34.41g | Prot: 92.51g | Carbs: 85.73g.   Breakfast: 西域春全脂纯牛奶 乳制品, 小纪Wingreen蔓越莓干 零食, 小纪有机燕麦片 主食, 小纪煮鸡蛋(白水煮) 蛋类. Lunch: 小纪(新)小扁豆(未煮熟) 主食, 鸡腿(不吃皮), 小纪三色藜麦(未煮熟) 主食, 炒包菜, 小纪菠菜(水煮) 蔬菜. Dinner: 鲳鱼, 炒韭菜, 红烧豆腐, 花椰菜. more...



     
 

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