nikkiroos123's Journal, 19 Apr 19


View Diet Calendar, 19 April 2019:
642 kcal Fat: 8.68g | Prot: 20.84g | Carbs: 113.74g.   Breakfast: Appel, Jumbo Muesli 4 Granen. Lunch: Muesli 4 Granen, Rijstwafels (Volkoren), Kruidenkaas, Gegrilde Kipfilet, Volkoren Cracker. more...
1157 kcal Exercise: Resting - 14 hours and 30 minutes, Sleeping - 9 hours and 30 minutes. more...

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nikkiroos123's Weight History


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