cayciii's Journal, 19 Apr 19


View Diet Calendar, 19 April 2019:
1243 kcal Fat: 91.43g | Prot: 67.16g | Carbs: 50.83g.   Breakfast: Altınkılıç Eski Kaşar, Tereyağı, Ceviz, Çay (Demlenmiş), Mis İzmir Tulum Peyniri, Siyah Zeytin. Dinner: Kühne Karışık Turşu, Mevsim Salata, Sardalya, Etli Patates. Snacks/Other: Çerezya Kuru Üzüm, Ceviz. more...
2211 kcal Exercise: Walking (exercise) - 3.5/mph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

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