Weigh In record (no journal entry) for 19 April 2019
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83.1 kg
Lost so far: 29.9 kg.
Still to go: 4.1 kg.
Diet followed: Reasonably Well.
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1236 kcal
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Fat: 75.98g | Prot: 68.28g | Carbs: 78.90g.
Breakfast: Vicenta Арахисовая Паста с Орехами, Слойка с Творогом. Lunch: O'Zera Молочный Шоколад с Грушевой Начинкой, Ашан Филе Куриное Запеченое. Dinner: Свиная Отбивная. more...
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Losing 1.4 kg a Week
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