Weigh In record (no journal entry) for 19 April 2019
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69.6 kg
Lost so far: 72.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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3087 kcal
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Fat: 138.50g | Prot: 148.42g | Carbs: 331.05g.
Breakfast: Breyers Cookies & Cream, Jumbo Kaas 20+ Jong Belegen, AH Mueslinoten Brood. Lunch: AH Rijkgevulde Groentesoep, Gwoon Knibbels, Vanille Extract, Lidl Magere Kwark, Damhert Mille Choc. Dinner: AH Banaan, AH Spruiten, AH Kipfilet À La Minute. Snacks/Other: Eti Tutku, Eti Pop Kek With Chocolate, Céréal Melkchocolade. more...
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Losing 6.3 kg a Week
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fitlifegoals's Weight History
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