kura0806's Journal, 19 Apr 19


View Diet Calendar, 19 April 2019:
846 kcal Fat: 33.08g | Prot: 65.14g | Carbs: 76.58g.   Breakfast: 番薯/地瓜, 茶葉蛋, 7-11 熱美式(中). Lunch: 香蕉, 吉野家 味噌湯, 牛排(瘦肉), 自由神 蒟蒻麵, 香菇, 番茄. Dinner: 臭豆腐. Snacks/Other: 萬歲牌 杏仁小魚. more...
1624 kcal Exercise: Nordic Walking - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

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