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LHanMin
Journal
19 Apr 19
LHanMin's Journal, 19 Apr 19
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View Diet Calendar
, 19 April 2019:
787 kcal
Fat: 42.57g | Prot: 45.64g | Carbs: 57.70g.
Breakfast:
桂格(Quaker) 燕麥片, 初鹿 鮮奶.
Lunch:
小黃瓜, 小白菜, 蒸南瓜, 豬皮, 白飯, 蒸蛋, 牛肉.
Dinner:
腰果, 南瓜子, 乾烤杏仁(無鹽), 核桃.
more...
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