Weigh In record (no journal entry) for 28 December 2012
|
85.9 kg
Lost so far: 0 kg.
Still to go: 22.4 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 28 December 2012:
|
1039 kcal
|
Fat: 19.60g | Prot: 175.84g | Carbs: 45.91g.
Breakfast: orange, almonds. Lunch: jack links beef jerkey. Dinner: chicken breast. Snacks/Other: wheybolic amplified, skittles. more...
|
Gaining 3.8 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Grandmaveter's Weight History
|