hao524.tw's Journal, 19 Apr 19

Ya!終於破64了!
昨晚運動完還喝了無糖豆漿+雞腳鴨翅,
比昨晚少了0.8,超開心的!
接下來就是假日的考驗!
發現額頭上的粉刺平了一點!
63.7 kg Lost so far: 2.8 kg.    Still to go: 6.7 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 19 April 2019:
350 kcal Fat: 12.10g | Prot: 18.30g | Carbs: 41.80g.   Breakfast: 光泉 無糖豆漿, 全家 鮪魚飯糰 (110g). more...
Losing 2.8 kg a Week

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hao524.tw's Weight History


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