Helena0567's Journal, 18 Apr 19

Courghetti, not bad 😃

View Diet Calendar, 18 April 2019:
1607 kcal Fat: 54.45g | Prot: 118.81g | Carbs: 152.59g.   Breakfast: Campina Magere Melk, Aldi Pure Chocolade: Zwartbitter, Albert Heijn Havermout Flocobs D’Avoine, Prozis Real Whey 100% Whey Protein Chocolate Hazelnuts Flavour. Lunch: Holland Jong, Ei, Volkoren Brood. Dinner: Emmental Geraspte Kaas, Tomatensaus, Americain Natuur, Courgetti. Snacks/Other: Babybel Babybel, Kruidvat Maaltijdreep Chocolade Crunch, Banaan, Lotus Speculoos Koekje. more...

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