Weigh In record (no journal entry) for 18 April 2019
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68.5 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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535 kcal
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Fat: 24.88g | Prot: 19.13g | Carbs: 59.32g.
Lunch: Kerupuk Makanan Ringan, Telur Rebus, Indomie Rasa Soto Mie. Dinner: Telur Puyuh, Pecel. Snacks/Other: Nabati Wafer Pink Lava. more...
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Gaining 0.2 kg a Week
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shierly__'s Weight History
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