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valeriya2308
Journal
18 Apr 19
valeriya2308's Journal, 18 Apr 19
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Weigh In record (no journal entry) for 18 April 2019
50 kg
Lost so far:
4.7 kg
.
Still to go:
0 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 18 April 2019:
1110 kcal
Fat: 59.80g | Prot: 27.22g | Carbs: 116.44g.
Breakfast:
Магнолия Салат Оливье с Колбасой, Жареное Яйцо.
Snacks/Other:
Морковь, Шарлиз Печенье Сдобное Апельсин.
more...
1612 kcal
Exercise:
Yoga - 45 minutes, Zumba - 1 hour, Resting - 14 hours and 15 minutes, Sleeping - 8 hours.
more...
Gaining 0.0 kg a Week
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valeriya2308's Weight History
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