Weigh In record (no journal entry) for 18 April 2019
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98.9 kg
Lost so far: 19.1 kg.
Still to go: 18.9 kg.
Diet followed: Reasonably Well.
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836 kcal
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Fat: 12.27g | Prot: 115.82g | Carbs: 51.25g.
Lunch: Valfrutta Piselli Medi Italiani, Albume d'uovo Cotto, Uovo, Rio Mare Tonno al Naturale, Pomodori. Dinner: Petto di Pollo, Carne, Peperoni, Pomodori, Funghi. more...
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Gaining 0.4 kg a Week
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Alexmash's Weight History
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