dmbcas's Journal, 18 Apr 19

Cafe da manha. Crepioca com pasta de amendoim #garraleonina

View Diet Calendar, 18 April 2019:
888 kcal Fat: 35.03g | Prot: 48.22g | Carbs: 99.70g.   Breakfast: Mamão Papaia, Pasta de Amendoim, Crepioca, Melitta Café sem Açúcar. Lunch: Hortifruti Jiló Frito, Alface, Merluza. Dinner: Sonda Pão de Mandioquinha. Snacks/Other: Garoto Chocolate Meio Amargo, Activia Shot Diário Probióticos (Tradicional), Maçã. more...
2659 kcal Exercise: Walking (exercise) - 3.5/mph - 30 minutes, Cooking - 1 hour, Teaching - 8 hours, Resting - 2 hours and 5 minutes, Sleeping - 8 hours, Swimming (fast) - 45 minutes, Desk Work - 2 hours, Driving - 1 hour and 40 minutes. more...

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