Weigh In record (no journal entry) for 18 April 2019
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99.3 kg
Lost so far: 8.7 kg.
Still to go: 13.3 kg.
Diet followed: Reasonably Well.
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1575 kcal
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Fat: 124.31g | Prot: 98.36g | Carbs: 12.67g.
Breakfast: Arla Hushållsost Mild 26%. Lunch: Bearnaisesås, Kebabkött. Dinner: Holistic Proteinpulver Choklad. more...
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Losing 0.1 kg a Week
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Danny_mt's Weight History
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