Weigh In record (no journal entry) for 18 April 2019
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86.7 kg
Lost so far: 0.1 kg.
Still to go: 7.7 kg.
Diet followed: Reasonably Well.
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256 kcal
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Fat: 6.56g | Prot: 26.87g | Carbs: 25.07g.
Dinner: Sup Sayur (Rendah Sodium, dengan Air), Ikan, Tahu Kukus, Herbalife Fiber & Herb Tablets, Herbalife Herbal Aloe Concentrate, Herbalife F1 Nutritional Shake Mix. more...
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Losing 9.1 kg a Week
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nina_nini's Weight History
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