Weigh In record (no journal entry) for 18 April 2019
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95.3 kg
Lost so far: 0.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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503 kcal
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Fat: 16.42g | Prot: 55.26g | Carbs: 29.35g.
Breakfast: Яичный Желток, Яичный Белок, Зерновой Хлеб в Нарезке. more...
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steady weight
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Pavel Snimschikov's Weight History
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