Weigh In record (no journal entry) for 18 April 2019
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78 kg
Lost so far: 0 kg.
Still to go: 18 kg.
Diet followed: Reasonably Well.
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1074 kcal
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Fat: 24.63g | Prot: 124.41g | Carbs: 84.39g.
Breakfast: Royal Cake Protein Cookie Кокос. Lunch: Огурец (с Кожурой), Куриное Филе. Dinner: Куриное Филе. Snacks/Other: ВкусВилл Кета Подкопченная, Хлеб Черный, Фруто Няня Пюре Фруктовый Салатик, Леовит Champ! Protein Bar Caramel. more...
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Gaining 0.2 kg a Week
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elvirkamyp's Weight History
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